What is Empire 8 Weeks Challenge?
Empire 8 weeks challenge is a program that is designed to achieve body and lifestyle transformation in 8 weeks time. The program main focus is to build muscle and lose body fat.
During this program, participants must attend classes and complete weekly bonus challenges as well as eating clean to achieve maximum result.
Participants will work closely with the coaches to track the progress (workout and food intake).
Each class, bonus challenge, and eating clean will be scored by points. Participant with the highest point wins this challenge
Empire team picks 2 winners at the end of the challenge: 1st and 2nd place (by points)
Empire does 8 weeks challenge 4 times a year (every quarter).